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Lara Helene Roux
Lara Roux regularly hosts yoga retreats, workshops and intensives, providing a platform for students to tap into their inherent strength - physically, mentally and emotionally.
Lara's playful nature is certainly found in her teaching style, she finds the perfect balance between keeping it light-hearted and fun, whilst maintaining her focus on crafting intelligent sequences that will challenge the student in numerous ways.
From Vinyasa, to Forrest, with many of the fundamental elements of Iyengar & dynamic deep core work woven in, Lara's classes are multi faceted and will leave you feeling rejuvenated and revitalised.
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